Looking For a Good Read? Look No Further.
Why Read?
A growing body of science suggests that reading helps you grow in knowledge and makes you functionally smarter by rewiring your brain in interesting ways.
Some of these benefits of reading include:
- Increased Empathy & Emotional Intelligence. By placing yourself in the perspective of the characters, your brain is working its empathy circuits and training its EQ.
- Increased Focus and ability to grasp complex ideas. Fiction and nonfiction book both have the ability to “stretch” the mind into understanding deeper levels of complexity & problem-solving.
- More holistic brain health. Reading creates positive changes to the brain affect regions like the Left ventral occipital temporal region (a brain region specialized to assist in skilled reading) and your corpus callosum(the highway connecting both sides of your brain).
Our Tribe's Favorite Books
Autophagy
A Guide on Long Term Health for Men and Women
By Ryan Carter
Breath
The New Science of a Lost Art
By James Nestor
The 12 Week Year
Get More Done in 12 Weeks Than Others Do in 12 Months
By Brian P. Moran & Michael Lennington