Glucosamine and Chondroitin: Key Nutrients for Joint Health
Glucosamine and chondroitin are important nutrients for maintaining joint health and can be a helpful addition to your wellness routine.
6 Reasons: Why magnesium is more important than you think.
Outperforming the placebo effect by over 25% Magnesium supplementation has been shown to reduce migraine frequency, duration, and intensity - something anyone who experiences migraines would be thankful for.
Be Kind To Yourself
I say it all the time; “Be kind to yourself”. Because, when the chaos of life comes into our field of awareness, self-care is often the first thing to be neglected.
What is Chiropractic?
Chiropractic is not a treatment for anything, it’s a tool for a more consciously connected life. It’s goal is not to treat sickness but to increase health.
